Lifeshocks by Sophie Sabbage packs a punch. Don’t be fooled by the pretty front cover. This book is a powerhouse behind a pastel facade. But first, what exactly is the titular life shock? It’s the, “Unexpected moments that accompany the onset of illness, divorce, redundancy, bereavement or any major challenge.” writes Sophie Sabbage, Lifeshocks author. … Read more
TRIGGER WARNING: Hunger by Roxane Gay contains multiple mentions of rape. This book review discusses rape, and its ensuing damage, in detail. The first thing that strikes me about Hunger, is how real and raw it is. There is no dressing up the truth . Gay was gang raped at 12 years old. And now, … Read more
In The Beauty of Living Twice, Hollywood actress, Sharon Stone, proves she can also write. This shouldn’t come as a surprise to me, as I once read that she has an IQ of 150. And yet it does. Within Sharon Stone’s autobiography The Beauty of Living Twice, she writes conversationally, authentically and with surprising sensitivity … Read more
Counselling can be transformative. I say this not as a counsellor myself, but as a client. It’s my time on the other side of the couch, that’s had the biggest impact on my mental health. But, however talented and caring your counsellor, they’re only with you for 50 minutes a week. And the rest of … Read more