affirmations

Two woman sit on a bed together in bandeau tops and bikini bottoms. The woman on the left is larger and has black skin and black curly hair. The woman on the right is olive skinned with dark brown hair and strong eyebrows.

Body confidence and self esteem

The weather is warm(ish), my son’s sports day is today, and this morning the birds woke me at 5am. Yes, summer is finally here! And so, unsurprisingly, the conversation turns to body confidence. And there’s such a lot written on the subject of body confidence. How to get it, strengthen it, maintain it. And yet, … Read more