low self-esteem

Self-Esteem Faqs

October 7, 2024October 3, 2024

Self-esteem is a term that’s bandied around so often, in magazines and social media. But actually, really understanding self-esteem can be more complex. So, I’ve put together these self-esteem FAQs. If there’s anything else you’d like to see just let me know. What exactly is self-esteem? The Cambridge Dictionary describes self esteem as: “Belief and … Read more

Woman with blonde hair in a shoulder length bob, wearing a a dove grey sweater, smiles and playfully cuddles her son with dark brown hair.

Self-esteem and motherhood

May 3, 2024

Just before I became pregnant with my son, I stumbled upon this sobering study and was gifted a glimpse of the future. According to the University of Tilburg’s decade long research, it takes an average of three years for a women’s self esteem to return to baseline after giving birth. So, months after you’ve sorted … Read more