mental health support

photograph of Celia Jarvis a counsellor in a session. She has long blonde hair and is wearing a blue jumper, sitting on a pink sofa with a pink orchid on the table in the background

Myths about therapy

There are so many myths about therapy that I’m often surprised any clients make it on to my couch. Half-baked rumours about what to expect can be anxiety provoking, and deter people from getting the support they need. But September is infamous among counsellors for it’s upsurge in inquiries, especially from people who think they’d … Read more