relationships

Tall man with brown hair and a moustache and beard looking into the mid-distance as he hugs a shorter woman with dark blonde hair.

Why counselling after a relationship break-up is a great idea

September 13, 2024September 12, 2024

September has a reputation for being the break up month. With dating app, Wingman recording a 34% increase in new users during this month. Personally, I believe there’s never a bad time to get good counselling. If you want it, feel you’d benefit, and can commit – then go for it. But, when it comes … Read more

Couple in white shirts, sitting on a bench near a port with a ship in the foreground.

Self-esteem and Separation

May 31, 2024

It’s been half term this week, so I headed off to Sweden for a few days with my family. And while researching royal palaces, child-friendly saunas and the best cinnamon buns, I discovered the Swedes have the highest divorce rate in Europe. And I don’t think it’s because they’re a disagreeable nation. I had a … Read more