Alongside counselling, I’m also an NCTJ trained journalist who specialises in features on mental health and wellbeing. Here’s a selection of my articles.

Perfection Pandemic

Liz Earle Wellbeing

Spending Time, Not Money


Is Self-Compassion the Key to Better Training?

Women’s Health

Guilty Pleasure?

Optimum Nutrition

Forever Friends?

Soul & Spirit

The Reducetarian Way

Optimum Nutrition